A warm, caring and qualified counsellor, I offer empathy and experience to help support and sort out my clients’ problems. They come from all backgrounds and I work with all ages from students to older people and have understanding of many mental health conditions.

 

I have also gained experience working as a counsellor in a local GP’s practice and am a trained Samaritan.

 

Before becoming a counsellor, I held senior roles within local government and so I have particular understanding of the stress factors that can affect public sector workers. I also have knowledge of legal issues and broader employment matters.

 

I have seen powerful results through the use of mindfulness and cognitive behaviour therapy which can produce lasting results and enable more effective living.