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Cara Bowler

Families | Young people | Mental health | Domestic violence

I am a qualified counsellor, specialising in person-centred therapy -  so I concentrate on each client as an individual and their particular needs. I am down to earth and professional and quickly put people at ease so they feel comfortable in talking about issues, no matter how difficult these may be. 


I work with clients of all ages and also as a school counsellor and with a YMCA counselling service. My aim is to help clients better understand themselves and to work with them to find ways of coping with or resolving situations. In my early years, I also needed emotional support and so fully understand how it can help and why it is important to seek it.

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