Miranda MayMay 23, 20192 minAm I Being Sexually Harassed at Work?Since the #MeToo movement spread rapidly round the world, the topic of sexual harassment has come to the forefront of public awareness...
pslawes73Mar 14, 20193 minMeditation While Commuting to WorkTravelling to and from work can be a very stressful part of our day especially when the bus or train is crowded and all you want to do is...
pslawes73Jan 29, 20192 minAnxious About Panic Attacks at WorkNobody likes to have a panic attack but being in a work situation is particularly distressing as it’s embarrassing to be seen in such a...
pslawes73Jan 29, 20193 minAvoiding Interview StressAfter the excitement of being asked for an interview you really hoped for has settled, you may well find yourself worrying about a myriad...
pslawes73Jan 8, 20192 minHow to Beat Presentation Anxiety Presentation anxiety is extremely common. Most of us feel our palms beginning to sweat at the thought of standing up in front of an...
pslawes73Jan 8, 20191 minPromoting Happiness in the Workplace Studies show that happy employees means a more thriving organisation. When your staff feel valued and enjoy their work, they put more in...
pslawes73Jan 8, 20192 minTime Management Tips at Work Job and workplace stress can easily get out of hand but there are some simple, practical steps you can take to regain control and go...
pslawes73Jan 8, 20191 minEase Work Stress by Reaching Out Sharing a problem is incredibly powerful. Just feeling heard by another person can be very calming and also can help us to get some...
pslawes73Jan 8, 20191 minCoping with Stress at Work Feeling overwhelmed and stressed at work can be very upsetting and can affect our health, energy and wellbeing. Here are a few useful...