Is Phone Counselling the Answer to the Mental Health Crisis?
Shock waves went through the media earlier this year when The Sheffield Hallam University student Nicola Kaye killed herself after being...
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Miranda May
- Oct 8, 2019
- 2 min
Help in a crisis
If you are having a panic attack or extreme anxiety or if you feel that life is not worth living, you're harming yourself or have thought...
203 views0 comments
Miranda May
- Sep 12, 2019
- 0 min
4 views0 comments
Miranda May
- May 23, 2019
- 2 min
Am I Being Sexually Harassed at Work?
Since the #MeToo movement spread rapidly round the world, the topic of sexual harassment has come to the forefront of public awareness...
75 views0 comments
pslawes73
- Apr 5, 2019
- 4 min
Make This Weekend The Best One Ever!
It’s a precious moment when the clock hits 5pm on Friday and you have a lovely 2 full days and 3 nights stretching ahead of you to...
18 views0 comments
pslawes73
- Mar 31, 2019
- 3 min
Sunday Night Blues
Sunday night blues. We all get it. That sinking feeling that the weekend is over and the week is going to begin all over again. How can...
33 views0 comments
pslawes73
- Mar 22, 2019
- 3 min
5 Reasons To Avoid Payday Loans
Payday loans are easy and accessible and therefore very tempting if you need some emergency money - you can even get one on a smart...
3 views0 comments
pslawes73
- Mar 22, 2019
- 3 min
4 Ways To Pay Off Your Mortgage Early
We all long for that day when we are mortgage free and one of the advantages of having a low mortgage rate is that it is easier to pay...
30 views0 comments
pslawes73
- Mar 22, 2019
- 3 min
Change Your Food Shopping Habits and Save £100s A Year
Supermarkets are very clever at getting you to spend your money with bright stickers, tempting smells and well placed items but you can...
5 views0 comments
pslawes73
- Mar 22, 2019
- 3 min
Bag a Bargain - 8 Sneaky Tips
We all love a bargain! And the good news is that there are more bargains out there to be had than you may realise. Money Saving Expert...
7 views0 comments
pslawes73
- Mar 22, 2019
- 3 min
How To Stop Being a People Pleaser
Do you find yourself saying ‘yes’ almost as a knee-jerk reaction rather than stopping to consider what you really want? Do you feel more...
42 views0 comments
pslawes73
- Mar 22, 2019
- 2 min
ReBuild Your Self Esteem and Get Creative
Our self esteem can get knocked by all sorts of life challenges. Sometimes our low self esteem is rooted in our childhood but equally a...
26 views0 comments
pslawes73
- Mar 14, 2019
- 3 min
Meditation While Commuting to Work
Travelling to and from work can be a very stressful part of our day especially when the bus or train is crowded and all you want to do is...
16 views0 comments
pslawes73
- Mar 14, 2019
- 3 min
EFT - Tap Away Your Stress in 5 Steps
EFT or emotional freedom technique is a self-help technique that involves tapping on “energy meridians” located around the body in order...
34 views0 comments
pslawes73
- Feb 1, 2019
- 3 min
8 Ways to Recycle and Save Money
When you think of recycling the first thing that often comes to mind is taking care of the environment. However the added bonus is that...
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pslawes73
- Feb 1, 2019
- 2 min
Save £667.95 A Year With The Penny Challenge
Have you ever wondered what to do with those spare pennies knocking about in your pockets? They don’t seem to be worth much but the Penny...
7 views0 comments
pslawes73
- Feb 1, 2019
- 5 min
Eat Healthy and Spend Less Money
There is a common assumption that to eat heathy you have to spend a lot of money. However according to the NHS with a bit of skill and...
18 views0 comments
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